This program includes 2 Performance Analysis sessions and a detailed, drill oriented plan for the athlete to follow! It also includes a copy of Lexcaliburs, Daily Fitness & Exercise Journal! A minor weight training and Fitness plan will also be included, along with hand and foot, speed and agility drills. The program is meant to be implemented during the competitive season, approx 12 weeks! A phone consultation is recommended for this program. No psychological evaluation required. We do request you fill our personal information form for this program.